Creativity is the key to loving yourself more.
(This week I’m doing a daily post on loving yourself more.)
The following statement is from the book, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond, by Gay Hendricks, Ph.D. And Kathlyn Hendricks, Ph.D.
“I commit to enjoying my full capacity for love and creativity.”
The book is an easy-to-read guide to use creativity and play to replace surviving with thriving.
Creativity is anything that opens awareness of new ways your body and mind can play.
Discover your creativity.
Conduct happiness interviews.
The purpose is to solve the mystery of how to love yourself and expand your capacity to enjoy life now.
- Choose the happiest person you know and ask them what they do to be compassionate with themselves versus judging themselves.
- The person you ask will be delighted.
- Apply the approaches they use.
- Watch your heart expand.