Stop Underliving.
Start Living.

Underliving is any thought or belief that leads to behaviors that block you from living the life you want.

Gina giggled as she read the flyer: “Writer’s Weekend Retreat: Starting from Scratch to Success!” She read it again. She exhaled deeply as her body settled into the chair. Her thoughts drifted to a weekend filled with words, coffee, and comfy solitude.

Statements of underliving intruded:

  • “It’s not practical.”
  • “Don’t get your hopes up.”
  • “Other things are more important. Besides, you can’t make a living writing.”

Underliving is a way to avoid disappointment.

It also is a form of self-harm. It supports the limiting belief in your unworthiness.

There are many small ways you reinforce underliving:

  • “I’m too old to take a dance class.”
  • “Hiking the Appalachian Trail for three weeks is an impossible dream.”
  • “I’m not going to buy that magazine because it’s too expensive.”

Take one small step today.

  • Buy the magazine you haven’t allowed yourself to buy
  • Get books from the library on hiking the Appalachian Trail
  • Sign up for a dance class at your community center

The only person in your way is you.

Gina told her best friend about her dream of spending a weekend writing. Her friend responded, “If you sign up, I will too!”

Give yourself permission to want what you want.

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Give yourself permission to want what you want. Take one action toward what you want.
Tell someone else.
Do it.

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