What Gets In The Way Of You Sharing Who You Are?
I find it interesting that I’ve had a lump in my throat since I published my book on June 28th. I’m not sick. It’s the thoughts I have about what I’m doing. I’m judging myself as a weirdo for going on this mobile adventure. I turned to my favorite book for help. Your...
What is the value of your time?
I love the Airbnb I’m staying in except for one thing – no washer/dryer. It didn’t dawn on me that without them I’d have to scout for laundry services. My host told me about a coin-operated laundromat that was within walking distance. “Ugh.” I thought about the time...
Change your thoughts to feel happy.
This morning I woke up at 4:30am and decided to go to the grocery store to avoid the LA traffic. While sipping a hot cup of Starbucks coffee and strolling through the nearly empty store, I received a text from my ex-husband, Steve. “I got a deposit in my bank account...
How to tolerate longer periods of success and feeling good.
I’m a big fan of the book, The Big Leap, by Gay Hendricks. He asks the reader three questions: Are you willing to increase the amount of time every day that you feel good inside? Are you willing to increase the amount of time that your whole life goes well? Are you...
Deep relaxing into the free fall
Years ago, my dear friend Tom said to me, “Practice deep relaxing into the free fall.” I didn’t understand what he meant at the time. Now I am experiencing it - my decision to trust the Universe and do what is mine to do. I packed everything into a carry-on bag and...